HOT NEW Sled with Harness Straps Crossfit Power Training …, Taman Johor Jaya

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Material: High Grade Iron Steel
Weight: 35kg / 39kg
Plate Holder: 50cm / 5cm (Length / Diameter)
Max Load: 1000KG


The Prowler sled is an extremely versatile piece of equipment that offers many benefits, produces incredible results in a very little amount of time, and gives you a huge bang for your buck. It can be used to help you develop strength or power (depending on how you use it), improve your conditioning, increase your muscle hypertrophy, and it is a great tool for fat loss.

The Prowler sled is incredibly beneficial as it mimics the lower body mechanics of running, but with significantly less wear and tear on the body. Unlike most pieces of equipment, the Prowler sled allows you to train a large variety of movements. When it comes to progressing on the Prowler sled, it is relatively straightforward. You can add more weight, go at a faster speed, cover a greater distance, or go for a greater length of time. What you do will depend on your fitness level and goals. The possibilities are endless.

Benefits:
-Fast Recovery Time with Low Risk of Injury
-Improves Strength, Power and Speed
-Great for Sports Specific Conditioning
-Trains a Variety of Movement Patterns
-Safeguards the Body Against Injury